Ingredients 1 Tbsp Vegetable oil 2 cloves Garlic 1 medium Onion, diced 1 cup Green beans, fresh, snapped in half 1 cup Crown broccoli, cut into bite-size pieces 1 cup Baby carrots, cut in half lengthwise 1 cup Bell Pepper, red, cut into...

STIR FRY
Vegetarian Stir Fry
Rita of San Francisco, California wants to add protein and more flavor to her vegetarian stir fry. 1 Cup jasmine rice 1-1/2 Cup water 1 TBS ginger 1 TBS garlic 2 TBS Teriyaki ½ Cup vegetable stock 1 TBS mae ploy 2 TBS sesame oil 1/3...
Taco Stir Fry
Taco Stir Fry 1 pound lean ground beef 1/4 cup chopped onion 1 (14 1/2 ounce) can stewed tomatoes 1 cup frozen corn 1 tablespoon chili powder 1 teaspoon sugar 1/2 teaspoon dried oregano 1/4 teaspoon salt 1/8 teaspoon pepper 1 cup (4 ounces) shredded, reduced-fat...
Mai Lee Stir fry Vegetables In Sate Sauce
Mai Lee Stir Fry Vegetables in Sate Sauce Source: Mai Lee Restaurant - University City, Missouri 1/2 small onion, cut into 1-inch pieces 1/2 medium carrot, sliced 1 cup coarsely chopped cabbage (about 1/8 small head) 1 cup broccoli florets 1/2 green bell pepper, cut...
P.f. Chang’s China Bistro Cantonese Stir Fry Sauce
P. F. Chang's China Bistro Cantonese Stir Fry Sauce3/4 cup water1 tablespoon chicken base powder (no MSG)1 tablespoon granulated sugar2 tablespoons choosing wine or sherry1 tablespoon oyster sauce1/2 teaspoon salt1 teaspoon cornstarchNotes1) Very concentrated. Use...
Shoney’s Chicken Stir Fry
Shoney's Chicken Stir FrySource: Posted by t-mac6 ounces chicken, cut into pieces1 1/2 ounces mushrooms, sliced1 1/2 ounces onions, thin wedges1 ounce broccoli florets1 ounce carrots, shredded1 ounce green peppers, thin wedgesGrill the chicken in 2 ounces teriyaki...